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365
Chipping Norton · Est. 2008 · Independent

Not Another Crowded Gym. Real Coaching.

Strength and conditioning in Chipping Norton, with capped sessions, structured programming, and coaches who actually know what they're doing. No getting lost in the crowd. No guessing what to do.

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★★★★★ 160+ Reviews
15+ Years Coaching
4,000+ Clients Helped
Member training during a coached strength and conditioning session Coached
One-on-one personal training at 365 Performance Chipping Norton Programmed
365 Performance community
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01
The Reality

Most Gyms
Don't Actually Coach.

You walk in. No one greets you. Everyone is doing their own thing.

Or worse. 30 people in a class, one coach, and you are just trying to keep up.

You are not sure if you are doing it right. You are not progressing. And after a few weeks, you lose momentum.

Not because you don't care. Because no one is actually guiding you.

That's where most people get stuck.
02 / The Difference

This Is What
Coaching Should
Feel Like.

Every session is structured. Every member is coached. Every program is designed to actually move you forward.

We cap our classes so you are not just another number. We coach you through every lift, every session. We adjust things based on where you are at. Because that's how you get results, not by being thrown into the deep end and hoping for the best.

01

Capped Group Sessions

Real coaching, not crowd control. Small enough to get personal attention, big enough for great energy.

02

Structured Programs

Strength and conditioning programming designed for progressive results. Not random workouts. Not chaos.

03

Scaled For All Levels

Complete beginner to experienced lifter. Every movement scaled to where you are at, today.

04

Coaches Who Coach

On the floor, watching technique, correcting movement, and progressing you week to week. Always.

You don't need to be fit to start.
You just need to start in the right place.

Coach demonstrating technique to capped group coaching class at 365 Performance Chipping Norton
1:16
Coach to athlete ratio Every group session capped, every athlete seen.
03 / The Method

How You
Train Here.

A repeatable system, refined over fifteen years and four thousand clients. Not theory. What actually works.

  • 01

    Movement First

    We teach the lifts properly before we load them. Squat, hinge, push, pull, carry. Foundation before performance.

  • 02

    Progressive Strength

    Real programming. Real progression. Numbers that go up over time. You can see your strength build week to week.

  • 03

    Honest Conditioning

    Cardio that actually changes your fitness. Not just hard for the sake of hard. Programmed to develop your engine.

  • 04

    Recovery Built In

    Sustainable loading, mobility work, and life advice on sleep, food, and stress. Training is one hour. Results come from the other 23.

04 / The Paths

Choose How
You Want
To Train.

Three ways in. All include coaching. The difference is how personalised the plan is, and how much support you want outside the gym.

01
For Most People

Group Coaching

Structured sessions. Coached properly. Progress week to week.

Best for people who want accountability, structure, and a strong training environment.

Try Group Training →
02
For Specific Goals

Personal Training

Fully tailored. One-on-one coaching. Faster progress.

Best for people who want more attention, flexibility, or specific goals.

Enquire About PT →
03
Most Popular · Premium

Hybrid Coaching

Train in the gym plus follow a personalised plan outside.

Best for people balancing work, travel, and a busy schedule.

Learn About Hybrid →
365 Performance gym community at Chipping Norton - members, coaches, families
More Than Fitness

A Place You'll Actually Show Up.

Real people, real progress, real coaching. The kind of training environment that pulls you in even when motivation is low.

05 / The Proof

Real People.
Real Change.

Results look different for different people. Some lose weight. Some build strength. Some get their energy back. Some finally find consistency.

Theo K. transformation - 18kg lost over coaching at 365 Performance
Theo K.
89kg → 71kg · 18kg lost
Local Resident · Chipping Norton
Josh L. transformation - 20kg lost and kept off at 365 Performance
Josh L.
20kg lost · Kept it off
Business Owner · Liverpool
Cara G. transformation - 7 months consistent at 365 Performance
Cara G.
7 months consistent
Moorebank
Julie Hastings - body recomposition at 365 Performance Chipping Norton
Julie H.
Body recomposition
Mother of 2 · Chipping Norton
Member transformation results at 365 Performance over 15+ years coaching
4,000+ Members
15+ years of proven results
Women training in a coached group session near Milperra at 365 Performance
Group Coaching
Train with people on the same path
"

Quality of coaching is next level. I am stronger than I have ever been in my life.

TK
Theo Karabetsos
Chipping Norton
"

I can train around life and still make progress. That was the missing piece for me.

CG
Cara Gallon
Moorebank
"

Work and family were chaos. Having structure made everything easier, and the results followed.

JL
Josh Leys
Business Owner · Liverpool
Coach demonstrating technique to capped group coaching class at 365 Performance Chipping Norton
Every Rep

Coached. Properly.

Technique matters. Our coaches are on the floor with you every session.

06 / The System

Hybrid Coaching.
The Full System.

For people whose schedule changes, who travel, or who have built a career and family but feel their health has quietly drifted. You get the full online coaching system plus gym access, so progress keeps happening even when life gets busy.

"Training is one hour. Results come from the other twenty-three."
💻

Online Coaching System

Everything handled remotely

  • Full audit and baseline setup
  • Custom training plan around your week
  • Nutrition plan built for real life
  • Habit coaching and accountability
  • Weekly check-ins and adjustments
  • Travel and schedule-proof structure
  • Focus on the other 23 hours
Most Popular
🏋

In-Gym Access

Hands-on coaching when you want it

  • Full group coaching access
  • Open gym access during staffed hours
  • Coaches refine technique and execution
  • Option to add PT sessions
  • Train your online program in-gym with oversight
  • Community and consistency
Book a Strategy Call to Apply
Scott Dillon, Founder and Head Coach of 365 Performance Chipping Norton
2008
Founded
4,000+
Clients
8
Coaches
07 / The Team

Scott Dillon.
Head Coach.

I started coaching in 2008. Since then, I have built 365 Performance around what consistently works for real people. Strength training, conditioning, better movement, and sensible progression.

Most gyms focus on getting people sweaty. We focus on building people stronger, fitter, and more confident. We do that with coaching, not guesswork.

Our members include parents, locals, and career-driven people who have let health slip. The common thread is simple. They want structure and they want results.

If you want quality coaching, a great environment, and a plan that fits your life, you'll fit in here.

Scott Dillon Founder & Head Coach · 365 Performance
08 / The Timetable

Group Coaching
Schedule.

TimeSessionType
5:30 AMGroup Coaching · 60 minGroup
6:30 AMGroup Coaching · 60 minGroup
7:30 AMOpen Gym · until 9:00 AMOpen
9:00 AMGroup Coaching · 60 minGroup
10:00 AMOpen Gym · until 4:30 PMOpen
4:30 PMGroup Coaching · 60 minGroup
5:30 PMGroup Coaching · 60 minGroup
6:30 PMGroup Coaching · 60 minGroup

Personal training by appointment. Most sessions cap at 16 athletes.

09 / Find Us

Chipping Norton.
5 Minutes From Liverpool.

A purpose-built strength and conditioning facility, easy to reach from across South West Sydney.

Address
365 Performance
Unit 33, 25-33 Alfred Road
Chipping Norton, NSW 2170
Australia
Get Directions →
Contact
(02) 9725 6189
Hours
Mon - Fri5:30am - 7:30pm
Saturday8:30am - 10:00am
SundayClosed
Drive Times
Liverpool5 min
Moorebank4 min
Milperra6 min
Holsworthy10 min
Warwick Farm7 min
Hammondville8 min
365

People Don't Just Join.
They Stay.

Because it works. Not for a few weeks. Long term.

You get stronger. You move better. You feel better.

And you are surrounded by people who are actually showing up and putting in the work.

No egos. No pressure to keep up. Just consistent progress.

From Google

What Members Are
Actually Saying.

10 / Questions

Common
Questions.

If you can't find what you're looking for here, call us on (02) 9725 6189 or come past the gym.

Yes. Everything is scaled. You get coaching from day one regardless of experience. We have helped more than four thousand people get started and many were complete beginners.
We modify training daily. We coach around injuries and limitations properly. Our coaches are experienced in scaling and adapting movement for every body.
Group is coached sessions in a capped class. PT is one-on-one coaching. Hybrid is the full coaching system: training, nutrition, habits and accountability, plus gym access. Each path is valid depending on your goals and how much support you want.
Group coaching sessions for 7 days, plus an onboarding with a coach. No credit card required. The free trial is for group coaching. For personal training or hybrid, book a strategy call.
Group members get guidance. PT and hybrid clients get a personalised plan and ongoing adjustments as you progress.
365 Performance started as a CrossFit gym in 2008. Over time we evolved the programming and approach, keeping everything that works while refining class sizes and coaching quality. We are now an independent strength and conditioning facility with programming designed in-house.
Most feel stronger and more energised within weeks. Visible changes typically show within 30 to 60 days with consistency. Real lasting change takes 3 to 6 months.
11 / The Next Step

Come In.
See It For Yourself.

The best way to understand it is to experience it. No pressure. No expectation. Just come in, train, and see the difference.

Start Your Free Trial Book a Strategy Call
Established 2008 Independently Owned Chipping Norton, NSW

Strength & Conditioning Gym in Chipping Norton

365 Performance is an independent strength and conditioning gym located in Chipping Norton, NSW. Established in 2008, we have coached more than 4,000 clients across South West Sydney including Liverpool, Moorebank, Milperra, Holsworthy, Hammondville, Warwick Farm, and surrounding suburbs.

We offer three ways to train. Group coaching in capped classes for people who want structure and community. Personal training for one-on-one coaching tailored to specific goals, injuries, or faster progress. Hybrid coaching for the full system: training, nutrition, habits, and accountability with gym access included.

If you're looking for a gym near Liverpool with real coaching, structured programming, and proven results, you're in the right place. Most members come from Liverpool, Milperra, Moorebank, and Chipping Norton, with some travelling from as far as Warwick Farm and Holsworthy because there isn't another coaching facility quite like this in the area.

Coaching strength and conditioning across