365
Real People. Real Change.
Over 4,000 clients have trained at 365 Performance since 2008. Here's a small sample of what consistent coaching looks like over time.
★★★★★160+ Reviews
15+Years Coaching
4,000+Clients Helped
Cara G.
Theo K.
Over 4,000 clients have trained at 365 Performance since 2008. Here's a small sample of what consistent coaching looks like over time.
Cara G.Theo K.
Most members come for one thing and leave with something deeper. Energy, confidence, identity, lifelong habits.
Some lose weight. Some build strength. Some come back from injury. Some finally get consistent. Some change their relationship with food, sleep, and stress.
Sustainable, kept-off fat loss. Through training and lifestyle, not crash diets. Most members average 8-15kg over 6-12 months.
Real strength gains. Numbers that progressively go up. Most beginners see 50% strength gain in their first 12 months.
More energy, better sleep, less stress. The compound effects that change your daily life beyond just physical change.
Most importantly: showing up. Most members train 3-5 times per week, every week, for years. That's where real change comes from.
Quality of coaching is next level. I am stronger than I have ever been in my life.
I can train around life and still make progress. That was the missing piece for me.
Work and family were chaos. Having structure made everything easier, and the results followed.
Book a free trial or strategy call. Show up, train, and see what's possible.
365 Performance is an independent strength and conditioning gym in Chipping Norton, NSW. Established in 2008, we have coached more than 4,000 clients across South West Sydney including Liverpool, Moorebank, Milperra, Holsworthy, Hammondville, and Warwick Farm.
Three ways to train: group coaching in capped classes, personal training for one-on-one work, or hybrid coaching for the full system.